Terry Hollands Quick Info | |
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Height | 6 ft 6 1⁄2 in |
Weight | 180 kg |
Date of Birth | June 6, 1979 |
Zodiac Sign | Gemini |
Eye Color | Blue |
Terry Hollands is an English bodybuilder who is best known for being the winner of the 2bros Pro Luke Sandoe Classic Beginners Class 2019 bodybuilding championships. He has also won several other championships such as Britain’s Strongest Man, England’s Strongest Man, Europe’s Strongest Man, Strongman Champions League, World’s Strongest Man, World’s Ultimate Strongman, and many more. Terry is known for his vehicle pulling skills and he is the 6th best vehicle puller in strongman history.
Born Name
Terry Hollands
Nick Name
Terry

Sun Sign
Gemini
Born Place
Dartford, Kent, England, United Kingdom
Residence
Nationality
Occupation
Strongman Competitor
Build
Bodybuilder
Height
6 ft 6 1⁄2 in or 199 cm
Weight
180 kg or 397 lbs
Girlfriend / Spouse
Terry Hollands has dated
Race / Ethnicity
White
Hair Color
Blonde
Eye Color
Blue
Sexual Orientation
Straight
Distinctive Features
- Imposing and muscular body
- Short trimmed hairdo
Measurements
His body specifications may be –
- Chest – 63 in or 160 cm
- Arms / Biceps – 23 in or 58.5 cm
- Waist – 48 in or 123 cm
Shoe Size
Brand Endorsements
Terry Hollands has done endorsement work for the following brands
- SBD
- Alpha Training
- Myprotein
- Rebel Strength
- Big Tall Order
- Badrhino UK
- Anarchy Strength
Best Known For
- Being one of the most popular and successful British Strongman athletes. He has managed to win the England’s Strongest Man and Britain’s Strongest Man competitions.
- He has achieved a tremendous amount of success on the international stage as well.
First Strongman Competition
Terry Hollands began his career as a professional strongman competitor in 2005. In his debut year itself, he managed to secure the second position in England’s Strongest Man competition. Shortly after, he won the UK’s Strongest Man contest.
First Film
Terry Hollands made his theatrical film debut, in 2015, starring as himself in the British documentary film Eddie: Strongman.
First TV Show
In 2009, he made his first TV show appearance in the comedy game show, Ant & Dec’s Saturday Night Takeaway.
Personal Trainer
Terry Hollands is very particular about his workout routine and often hits the gym six days a week. He has gym sessions scheduled for three days a week and three event practice sessions. Overall, he prefers to go for 3 to 5 reps that are performed over 3 to 5 sets for a particular exercise.
When it comes to his diet, he prefers to consume about 6,000 to 8,000 calories a day. However, as it is pretty hard to hit that number by solely relying on a clean diet, he tries to bridge the deficit by having a lot of protein shakes. Also, while preparing shakes, he ensures that he is using minimum possible water so that he doesn’t get filled up quickly.
Terry Hollands Favorite Things
- Strongman Event – Deadlifting event
Source – My Protein
Terry Hollands Facts
Featured Image by Instagram / Terry Hollands
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